Pork, cured, breakfast strips, raw or unheated

per 100 gram

Water47.41g
Energy388.0kcal
Energy1623.0kJ
Protein11.74g
Total lipid (fat)37.16g
Ash3.0g
Carbohydrate, by difference0.7g
Fiber, total dietary0.0g
Calcium, Ca8.0mg
Iron, Fe0.94mg
Magnesium, Mg12.0mg
Phosphorus, P137.0mg
Potassium, K204.0mg
Sodium, Na987.0mg
Zinc, Zn1.66mg
Copper, Cu0.063mg
Manganese, Mn0.03mg
Selenium, Se25.0??g
Vitamin C, total ascorbic acid27.2mg
Thiamin0.475mg
Riboflavin0.18mg
Niacin3.65mg
Pantothenic acid0.476mg
Vitamin B-60.21mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-120.99??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated12.91g
4:00.0g
6:00.0g
8:00.0g
10:00.21g
12:00.21g
14:00.72g
16:07.52g
18:04.27g
Fatty acids, total monounsaturated16.79g
16:1 undifferentiated1.84g
18:1 undifferentiated14.95g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.55g
18:2 undifferentiated4.66g
18:3 undifferentiated0.9g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol69.0mg
Phytosterols0.0mg
Tryptophan0.113g
Threonine0.451g
Isoleucine0.477g
Leucine0.817g
Lysine0.871g
Methionine0.259g
Cystine0.12g
Phenylalanine0.453g
Tyrosine0.342g
Valine0.565g
Arginine0.717g
Histidine0.338g
Alanine0.657g
Aspartic acid0.969g
Glutamic acid1.611g
Glycine0.839g
Proline0.623g
Serine0.441g